Protein Power Bowl with Sweet Potatoes & Avocado
Indulge in the vibrant flavors of the Protein Power Bowl with Sweet Potatoes & Avocado. This nutritious meal is not only quick to prepare but also packed with protein, making it perfect for a healthy lunch or meal prep. The combination of roasted sweet potatoes, creamy avocado, and seasoned ground beef or turkey offers a satisfying balance of taste and nourishment. Whether you’re looking to fuel your day or enjoy a wholesome dinner, this power bowl is versatile enough to customize with your favorite toppings.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 1
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 200g lean ground beef or turkey
- 1 medium sweet potato, diced
- 1 ripe avocado, sliced
- 1 tbsp olive oil
- 1 tbsp tomato paste
- 1 tsp cumin
- 1 tsp smoked paprika
- Salt & pepper to taste
- Optional: fresh parsley or cilantro, for garnish
Instructions
- Preheat your oven to 400°F (200°C). Toss diced sweet potatoes with olive oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes until tender.
- In a skillet over medium heat, add olive oil and brown the ground meat. Stir in tomato paste, cumin, smoked paprika, salt, and pepper; simmer for 2-3 minutes.
- In a large mixing bowl, layer cooked meat, roasted sweet potatoes, sliced avocado, and optional garnishes.
Nutrition
- Serving Size: 1 serving
- Calories: 631
- Sugar: 7g
- Sodium: 470mg
- Fat: 36g
- Saturated Fat: 8g
- Unsaturated Fat: 27g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 35g
- Cholesterol: 210mg