Spicy Avocado & Beef Protein Bowl with Fried Eggs
Indulge in the delightful flavors of the Spicy Avocado & Beef Protein Bowl with Fried Eggs, a versatile dish perfect for any time of the day. This quick and satisfying meal features savory ground beef sautéed to perfection, creamy avocado slices, and runny fried eggs, all topped with zesty chili oil and sriracha for that extra kick. In just 20 minutes, you can enjoy a protein-packed bowl that combines vibrant textures and tantalizing tastes. Whether you’re looking for a hearty breakfast or a fulfilling lunch or dinner option, this recipe is sure to become a staple in your kitchen.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 2
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 120g ground beef
- Cherry tomatoes or 1 roma tomato, chopped
- 2 eggs
- 1 tsp olive oil
- 1 tsp chili oil
- Sliced avocado
- 1 tsp Tajn seasoning (or chili-lime spice)
- 1 tsp sriracha
Instructions
- In a medium frying pan over medium heat, brown the ground beef until fully cooked. Add chopped tomatoes and sauté until softened. Season with salt and pepper.
- In another pan, heat olive oil over medium heat. Crack in the eggs and cook sunny side up or over-easy as desired. Drizzle with chili oil.
- In a serving bowl, layer the cooked beef mixture, top with sliced avocado seasoned with Tajn and drizzled with sriracha, then add the fried eggs on top.
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 550
- Sugar: 3g
- Sodium: 600mg
- Fat: 36g
- Saturated Fat: 10g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 370mg