Sweet Potato Pecan Pie Parfaits
All the cozy, nutty sweetness of a pecan pie meets the silky comfort of sweet potato pie in a layered, no-slice-needed format with these Sweet Potato Pecan Pie Parfaits. Perfect for gatherings or cozy nights in, these parfaits are not only delicious but also visually appealing. The unique combination of spiced sweet potato mousse and crunchy pecan crumble creates a delightful dessert experience that everyone will love.
Why You’ll Love This Recipe
- Irresistible Flavor: The combination of sweet potatoes and pecans creates a rich, comforting taste that’s hard to resist.
- Easy Preparation: With simple steps, you can whip up these parfaits in just 20 minutes.
- Make-Ahead Friendly: Prepare them ahead of time for parties or family get-togethers without sacrificing freshness.
- Charming Presentation: Layered in jars, these parfaits are as beautiful as they are tasty — perfect for impressing guests!
- Versatile Dessert: Enjoy them at any occasion, from holiday dinners to casual gatherings.
Tools and Preparation
To make your Sweet Potato Pecan Pie Parfaits, you’ll need a few essential tools. Having these items will ensure your preparation goes smoothly and efficiently.
Essential Tools and Equipment
- Mixing bowl
- Electric mixer or whisk
- Skillet
- Measuring cups and spoons
- Jars or glasses for serving
Importance of Each Tool
- Mixing bowl: A good mixing bowl is essential for combining ingredients evenly, ensuring the best flavor in every layer.
- Electric mixer or whisk: This tool makes whipping cream effortless, achieving fluffy peaks without tiring your arm.
- Skillet: Perfect for toasting the pecans, enhancing their flavor before adding them to your parfaits.

Ingredients
For the Sweet Potato Mousse
- 2 medium sweet potatoes, baked & cooled
- ¼ cup brown sugar
- ½ tsp cinnamon
- ¼ tsp nutmeg
For the Whipped Cream
- 1 cup heavy cream
- 3 tbsp powdered sugar
- 1 tsp vanilla extract
For the Pecan Crumble
- ½ cup chopped pecans
- 2 tbsp butter
- 2 tbsp brown sugar (for crumble)
How to Make Sweet Potato Pecan Pie Parfaits
Step 1: Make the Sweet Potato Mousse
- Mash the baked sweet potatoes in a mixing bowl until smooth.
- Mix in brown sugar, cinnamon, and nutmeg until well combined.
- Chill the mixture in the refrigerator while you prepare other components.
Step 2: Whip the Cream
- In another mixing bowl, beat heavy cream with powdered sugar and vanilla extract using an electric mixer or whisk.
- Continue beating until soft peaks form.
Step 3: Prepare the Pecan Crumble
- In a skillet over medium heat, melt butter.
- Add chopped pecans and brown sugar; stir until toasted and well-coated.
- Remove from heat and let cool.
Step 4: Assemble the Parfaits
- In jars or glasses, layer sweet potato mousse at the bottom.
- Add a layer of pecan crumble followed by whipped cream.
- Repeat layers until jars are filled to your liking.
- Serve immediately or refrigerate until ready to enjoy!
How to Serve Sweet Potato Pecan Pie Parfaits
Serving Sweet Potato Pecan Pie Parfaits can elevate any gathering or meal. These delightful treats are visually appealing and offer a wonderful combination of flavors that guests will love. Here are some creative ways to serve them.
Individual Jars
- Serve the parfaits in small mason jars for a charming presentation that guests can enjoy on the go.
Dessert Tables
- Place the parfaits on a dessert table alongside other sweets. Their vibrant colors and textures will attract attention.
Family Style
- Set out a large bowl or trifle dish filled with the parfait layers for a communal dessert experience, allowing everyone to serve themselves.
Seasonal Garnish
- Top with seasonal fruits like pomegranate seeds or cranberries for added color and flavor, perfect for holiday gatherings.
Coffee Pairing
- Offer a side of coffee or tea to complement the sweet and nutty flavors of the parfait, enhancing the overall experience.
How to Perfect Sweet Potato Pecan Pie Parfaits
To make your Sweet Potato Pecan Pie Parfaits truly special, consider these helpful tips. Each suggestion can enhance taste, texture, or presentation.
- Use fresh ingredients: Fresh sweet potatoes and high-quality cream will significantly boost flavor and texture.
- Chill layers properly: Ensure each layer is chilled before assembly for better structure and taste in your parfaits.
- Toast pecans lightly: Toasting enhances their flavor; be cautious not to burn them.
- Experiment with spices: Adjust cinnamon and nutmeg levels based on your preference for warmth and complexity.
- Layer creatively: Alternate layers in unique patterns to create visual appeal that invites curiosity.
- Add a drizzle: A drizzle of maple syrup or chocolate sauce over the top adds an extra touch of sweetness.
Best Side Dishes for Sweet Potato Pecan Pie Parfaits
Pairing side dishes with your Sweet Potato Pecan Pie Parfaits can create a balanced meal. Here are some delicious options to consider:
- Spiced Apple Cider – A warm beverage that complements the flavors of sweet potato and pecan beautifully.
- Roasted Brussels Sprouts – Crispy Brussels sprouts provide a savory contrast to the sweetness of the parfaits.
- Maple Glazed Carrots – The natural sweetness of carrots glazed with maple syrup pairs well with dessert-like qualities.
- Cranberry Sauce – Tart cranberry sauce balances the rich creaminess of the parfaits effectively.
- Quinoa Salad – A light salad featuring nuts and dried fruits offers a refreshing contrast to the dense parfaits.
- Garlic Mashed Potatoes – Creamy mashed potatoes add comfort to your table while balancing rich desserts.
- Green Beans Almondine – This dish introduces crunch and freshness, making it a perfect sidekick to your creamy dessert.
- Savory Stuffing – A flavorful stuffing adds heartiness without overpowering the sweet elements in your meal.
Common Mistakes to Avoid
Avoiding common mistakes can elevate your Sweet Potato Pecan Pie Parfaits to the next level. Here are some pitfalls to watch out for:
- Boldly skip chilling: Not chilling the sweet potato mousse can lead to a runny texture. Always allow it to cool in the fridge for at least an hour.
- Boldly over-whip cream: Whipping the cream too much can result in butter instead of soft peaks. Stop when you see soft peaks forming for that perfect fluffy texture.
- Boldly forget the layering: Not layering the parfaits carefully may result in a mixed-up mess. Take your time and layer each component distinctly for visual appeal.
- Boldly ignore cooling times: Not letting the pecan crumble cool can make it soggy when layered. Allow it to cool completely before adding it to your parfaits.
- Boldly rush assembly: Assembling parfaits too quickly can lead to uneven layers and spilling. Be patient and assemble each layer carefully.

Storage & Reheating Instructions
Refrigerator Storage
- Store in airtight containers for up to 3 days.
- Keep layers separate if possible, especially the whipped cream.
Freezing Sweet Potato Pecan Pie Parfaits
- Freeze unassembled components separately for best results.
- Use freezer-safe containers and enjoy within 2 months.
Reheating Sweet Potato Pecan Pie Parfaits
- Oven: Preheat to 350°F (175°C) and warm individual portions until heated through, about 10 minutes.
- Microwave: Heat on medium power for 30-second intervals until warm. Avoid overheating.
- Stovetop: Gently heat on low in a non-stick pan, stirring occasionally until warmed through.
Frequently Asked Questions
Here are some common questions about Sweet Potato Pecan Pie Parfaits.
Can I use other nuts in Sweet Potato Pecan Pie Parfaits?
Yes, you can substitute pecans with walnuts or almonds depending on your preference.
How long do Sweet Potato Pecan Pie Parfaits last?
They typically last up to 3 days in the refrigerator when stored properly.
Can I make Sweet Potato Pecan Pie Parfaits ahead of time?
Absolutely! You can prepare components in advance and assemble them just before serving.
What is a good alternative for whipped cream?
Coconut cream or whipped coconut milk makes a great dairy-free alternative if desired.
Final Thoughts
Sweet Potato Pecan Pie Parfaits are a delightful dessert that combines flavors of sweet potato and pecans into a charming layered treat. Their versatility allows for various customization options, such as using different nuts or adding spices like ginger. Try these parfaits at your next gathering; they are sure to impress!
Sweet Potato Pecan Pie Parfaits
Indulge in the delightful layers of Sweet Potato Pecan Pie Parfaits, a perfect blend of comforting flavors that combines the sweetness of spiced sweet potato mousse with crunchy pecan crumble. This no-slice-needed dessert is ideal for gatherings or cozy nights at home, as it requires minimal preparation and can be made ahead of time. Each parfait is not only delicious but also visually appealing, making it a showstopper at any event. With its easy-to-follow instructions and charming presentation, this treat is sure to impress family and friends alike.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dessert
- Method: Chilling
- Cuisine: American
Ingredients
- 2 medium baked sweet potatoes
- ¼ cup brown sugar
- ½ tsp cinnamon
- ¼ tsp nutmeg
- 1 cup heavy cream
- 3 tbsp powdered sugar
- 1 tsp vanilla extract
- ½ cup chopped pecans
- 2 tbsp butter
- 2 tbsp brown sugar for crumble
Instructions
- In a mixing bowl, mash the baked sweet potatoes until smooth. Mix in brown sugar, cinnamon, and nutmeg. Chill.
- In another bowl, whip heavy cream with powdered sugar and vanilla until soft peaks form.
- Toast pecans with butter and brown sugar in a skillet until golden; let cool.
- Layer sweet potato mousse, pecan crumble, and whipped cream in jars or glasses. Repeat layers until filled.
- Serve immediately or refrigerate until ready to enjoy.
Nutrition
- Serving Size: 1 serving
- Calories: 295
- Sugar: 15g
- Sodium: 35mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 60mg
