Teriyaki Chicken Bowl with Broccoli & Rice
Indulge in the vibrant flavors of our Teriyaki Chicken Bowl with Broccoli & Rice. This dish effortlessly combines tender chicken, nutritious steamed broccoli, and fluffy rice, all enveloped in a glossy homemade teriyaki sauce made from soy sauce, honey, garlic, and ginger. Perfect for busy weeknights or meal prep, this bowl is not only quick to prepare but also customizable with your favorite vegetables. In just 15 minutes, you can enjoy a satisfying meal that brings comfort and nutrition to your dinner table.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Asian
Ingredients
- Chicken breast (cubed)
- Olive oil
- Soy sauce
- Honey or brown sugar
- Fresh garlic
- Fresh ginger
- Rice vinegar
- Broccoli (steamed)
- White rice
- Green onions (sliced)
Instructions
- Heat a skillet over medium heat and add olive oil.
- Add cubed chicken and season with salt and pepper. Cook until browned (5-7 minutes).
- In a small bowl, mix soy sauce, honey (or brown sugar), minced garlic, grated ginger, and rice vinegar.
- Pour the teriyaki sauce over the cooked chicken and simmer until thickened (3-5 minutes).
- Serve over steamed white rice with broccoli on the side. Garnish with sliced green onions.
Nutrition
- Serving Size: 1 bowl (400g)
- Calories: 480
- Sugar: 12g
- Sodium: 900mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 85mg